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Safety Banners: Heat Stroke and Heat Stress Symptoms and Prevention

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Heat Stroke and Heat Stroke Symptoms are recognizable with some basic heat stroke awareness. Often times heat stroke banners and posters will convey the necessary information to keep workers aware and safe.

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Symptoms of Heat Stroke

The hallmark symptom of heat stroke is a core body temperature above 104 degrees Fahrenheit. But fainting may be the first sign.

Other symptoms may include:

Throbbing headache
Dizziness and light-headedness
Lack of sweating despite the heat
Red, hot, and dry skin
Muscle weakness or cramps
Nausea and vomiting
Rapid heartbeat, which may be either strong or weak
Rapid, shallow breathing
Behavioral changes such as confusion, disorientation, or staggering
Seizures
Unconsciousness

First Aid for Heat Stroke

If you suspect that someone has a heat stroke, immediately call 911 or transport the person to a hospital. Any delay seeking medical help can be fatal.

While waiting for the paramedics to arrive, initiate first aid. Move the person to an air-conditioned environment -- or at least a cool, shady area -- and remove any unnecessary clothing.

If possible, take the person's core body temperature and initiate first aid to cool it to 101 to 102 degrees Fahrenheit. (If no thermometers are available, don't hesitate to initiate first aid.)

Try these cooling strategies:

Fan air over the patient while wetting his or her skin with water from a sponge or garden hose.
Apply ice packs to the patient's armpits, groin, neck, and back. Because these areas are rich with blood vessels close to the skin, cooling them may reduce body temperature.
Immerse the patient in a shower or tub of cool water.
If the person is young and healthy and suffered heat stroke while exercising vigorously -- what’s known as exertional heat stroke -- you can use an ice bath to help cool the body.

Preventing Heat Stroke

When the heat index is high, it's best to stay in an air-conditioned environment. If you must go outdoors, you can prevent heat stroke by taking these steps:

Wear lightweight, light-colored, loose-fitting clothing, and a wide-brimmed hat.
Use a sunscreen with a sun protection factor (SPF) of 30 or more.
Drink extra fluids. To prevent dehydration, it's generally recommended to drink at least eight glasses of water, fruit juice, or vegetable juice per day. Because heat-related illness also can result from salt depletion, it may be advisable to substitute an electrolyte-rich sports drink for water during periods of extreme heat and humidity.
Take additional precautions when exercising or working outdoors.The general recommendation is to drink 24 ounces of fluid two hours before exercise, and consider adding another 8 ounces of water or sports drink right before exercise. During exercise, you should consume another 8 ounces of water every 20 minutes, even if you don't feel thirsty.
Reschedule or cancel outdoor activity. If possible, shift your time outdoors to the coolest times of the day, either early morning or after sunset.

Heatstroke is predictable and preventable. Take these steps to prevent heatstroke during hot weather:

Wear loose fitting, lightweight clothing. Wearing excess clothing or clothing that fits tightly won't allow your body to cool properly.
Protect against sunburn. Sunburn affects your body's ability to cool itself, so protect yourself outdoors with a wide-brimmed hat and sunglasses and use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or sweating.
Drink plenty of fluids. Staying hydrated will help your body sweat and maintain a normal body temperature.
Take extra precautions with certain medications. Be on the lookout for heat-related problems if you take medications that can affect your body's ability to stay hydrated and dissipate heat.
Never leave anyone in a parked car. This is a common cause of heat-related deaths in children. When parked in the sun, the temperature in your car can rise 20 degrees F (more than 6.7 C) in 10 minutes.
It's not safe to leave a person in a parked car in warm or hot weather, even if the windows are cracked or the car is in shade. When your car is parked, keep it locked to prevent a child from getting inside.
Take it easy during the hottest parts of the day. If you can't avoid strenuous activity in hot weather, drink fluids and rest frequently in a cool spot. Try to schedule exercise or physical labor for cooler parts of the day, such as early morning or evening.
Get acclimated. Limit time spent working or exercising in heat until you're conditioned to it. People who are not used to hot weather are especially susceptible to heat-related illness. It can take several weeks for your body to adjust to hot weather.
Be cautious if you're at increased risk. If you take medications or have a condition that increases your risk of heat-related problems, avoid the heat and act quickly if you notice symptoms of overheating. If you participate in a strenuous sporting event or activity in hot weather, make sure there are medical services available in case of a heat emergency.

SafetyBanners.Org

1657 Shelby Oaks Drive N.

Memphis, TN 38134

Serving American industry since 1995

SafetyBanners for Heat Stress and Heat Stroke Prevention

CLICK HERE for all our safety banners.

CLICK HERE for our NEW safety store, Safety Banners USA (safetybannersUSA.com)

Heat stress is a serious problem which can be averted with reasonable heat stress awareness among your workers. Heat stress prevention does take some time and effort, but the results save lives and keep your workers safe.

Workers who are exposed to heat stress and extreme heat or work in hot environments may be at risk of heat stress. Exposure to extreme heat can result in on teh job illnesses and injuries. Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes. Heat, especially extreme heat, can also increase the risk of injuries in workers as it may result in sweaty palms, fogged-up safety glasses, and dizziness. Burns may also occur as a result of accidental contact with hot surfaces or steam.

CLICK HERE for all our heat stroke and heat exhaustion banners

Workers at risk of heat stress include outdoor workers and workers in hot environments such as firefighters, bakery workers, farmers, construction workers, miners, boiler room workers, factory workers, and others. Workers at greater risk of heat stress include those who are 65 years of age or older, are overweight, have heart disease or high blood pressure, or take medications that may be affected by extreme heat. Prevention of heat stress in American workers is important. Most employers provide training and heat stress awareness to workers so they understand what heat stress is, how it affects their health and safety, and how it can be prevented.

Protecting Workers from Heat Stress and Heat Illness.

Exposure to heat can cause illness and death. The most serious heat illness is heat stroke. Other heat illnesses, such as heat exhaustion, heat cramps and heat rash, should also be avoided. There are precautions your employer should take any time temperatures are high and the job involves physical work.

Risk Factors for Heat Illness

• High temperature and humidity, direct sun exposure, no breeze or wind.

• Low liquid intake

• Heavy physical labor

• Waterproof clothing

• No recent exposure to hot workplaces

Symptoms of Heat Exhaustion

• Headache, dizziness, or fainting

• Weakness and wet skin

• Irritability or confusion

• Thirst, nausea, or vomiting

Symptoms of Heat Stroke

• May be confused, unable to think clearly, pass out,collapse, or have seizures (fits)

• May stop sweating To Prevent Heat Illness,Your Employer Should

• Establish a complete heat illness prevention program.

• Provide training about the hazards leading to heat stress and how to prevent them.

• Provide a lot of cool water to workers close to the work area. At least one pint of water per hour is needed.

• Modify work schedules and arrange frequent rest periods with water breaks in shaded or air-conditioned areas.

• Gradually increase workloads and allow more frequent breaks for workers new to the heat or those that have been away from work to adapt to working in the heat (acclimatization).

• Routinely check workers who are at risk of heat stress due to protective clothing and high temperature.

• Consider protective clothing that provides cooling. How You Can Protect Yourself and Others

• Know signs/symptoms of heat illnesses; monitor yourself; use a buddy system.

• Block out direct sun and other heat sources.

• Drink plenty of fluids. Drink often and BEFORE you are thirsty. Drink water every 15 minutes.

• Avoid beverages containing alcohol or caffeine.

• Wear lightweight, light colored, loose-fitting clothes.

What to Do When a Worker is Ill from the Heat

• Call a supervisor for help. If the supervisor is not available, call 911.

• Have someone stay with the worker until help arrives.

• Move the worker to a cooler/shaded area.

• Remove outer clothing.

• Fan and mist the worker with water; apply ice (ice bags or ice towels).

• Provide cool drinking water, if able to drink.

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SafetyBanners.Org

1657 Shelby Oaks Drive N.

Memphis, TN 38134

Serving American industry since 1995

Workplace Safety Posters for American Industry

CLICK HERE for all our safety posters.

CLICK HERE for our NEW safety store, Safety Banners USA (safetybannersUSA.com)

Workplace Safety Posters for American Industry help reduce facility accidents and employee injuries. SafetyBanners.Org is one of the largest producers of Workplace Safety Posters in America.

Workplace safety posters are used by almost every major industrial company in America. SafetyBanners.Org has hundreds of safety posters in both the vertical and the horizontal format. In fact, SafetyBanners.Org is the only producer to offer their safety posters in both formats. Plus, our safety poster come in Americas widest variety of sizes form small to large. On a custom basis, we can make a poster as large as any industrial facility needs.

Workplace safety poster forklift safety number1024 All our safety posters are designed and manufactured in Memphis, Tennessee. When safety posters are the most effective delivering the maximum safety impact and safety result they must do three things: FIRST: A workplace safety poster must be eye catching to get the person's attention, SECOND: A safety poster must deliver the safety message with only a quick glance, without any reading interference from the background graphics.THIRD: A safety poster must be "remember-able". In other words, the banner must be impactful enough that the employee remembers the safety admonition.

The world of industrial facilities is often a very busy and quite large with lots of distractions and many things happening so a safety poster needs to get the workers attention quickly in such an environment.

All of our horizontal safety posters are designed to the modern standard of a two one ratio which is the most pleasing to the human eye and mind. Our vertical safety posters are also designed to

safety poster for industry - Item 1087 vL

the time honored and visually appealing commercial standard ratio of one to one point two five.

In today's world many manufacturers and retailers choose to pro

duce what they call "Economical" products. Economical is merely a code wprd for cheap. Our founder's mind set was always and still is to produce a high quality product at a reasonable price so people will buy it and appreciate you for your quality and longivity. We are not the cheapest safety banners on the market - BUT WE ARE THE BEST - GUARANTEED!

When it comes to posters and safety banners you should expect the best product AND the BEST CUSTOMER SERVICE from Safety Banners.Org. When you expect the best, we deliver.

SafetyBanners.Org

1657 Shelby Oaks Drive N.

Memphis, TN 38134

Serving American industry since 1995

Safety Banners for American Industry

CLICK HERE for all our safety banners.

CLICK HERE for our NEW safety store, Safety Banners USA (safetybannersUSA.com)

Safety banners are used by almost every major industrial company in America. SafetyBanners.Org is America's largest manufacturer of industrial safety banners. All our safety banners are designed and manufactured in Memphis, Tennessee. When safety banners are most effective delivering the maximum safety impact and facility safety result they must do three things: FIRST: A safety banner must be eye catching to get the person's attention, SECOND: A safety banner must deliver the safety message with only a quick glance, without any reading interference from the background graphics.THIRD: A safety banner must be "remember-able". In other words, the banner must be impactful enough that the employee remembers the safety admonition.

The world of industrial facilities is often a very busy and quite large with lots of distractions and many things happening. Unfortunately, safety posters often are so small that even the excellent ones get lost in the environment of an industrial facility and have little if any effect on facility safety. SafetyBanners.Org sells a lot of safety posters, but we sell many many times more safety banners, I believe because they have a greater safety impact. We offer sizes up to 10 foot tall by twenty foot wide of which we sell thirty to forty of a year. Our most popular size safety banner is the four foot by eight foot size with the five foot by ten foot and the three foot by six foot sizes close behind.

All of our safety banners are designed to the modern standard of a two one ratio which is the most pleasing to the human eye and mind. In the 70's, 80's and even the 90's the standard banner size was 3 foot tall by 8 foot long only because that was a standard screen press and material size for that era, NOT because it was the most pleasing for human viewing. Unfortunately, today, most companies in the safety banner business still use the 1970's standard for some reason, possibly because the do not want to spend the money to redesign their product to bring it into the current millennium.

In today's world many manufacturers and retailers choose to produce what they call "Economical" products. Economical is merely code for cheap. Our founder's mind set was always and still is to produce a high quality product at a reasonable price so people will buy it and appreciate you for your quality and longivity. We are not the cheapest safety banners on the market, but our prices are very reasonable - BUT WE ARE THE BEST - GUARANTEED!

When it comes to safety banners you should expect the best product AND the BEST CUSTOMER SERVICE from Safety Banners.Org. When you expect the best, we deliver.